Your Program includes...

• Two, forty-five minute sessions per month to explore new foods; set goals and acknowledge accomplishments, plus more...
  
• E-mail support between sessions
• Handouts and other materials to understand nutrition through REAL food; how to identify cravings for what they really are and reduce them; evaluate your specific body type; and more...
  
• Access locally to a lending library of health and wellness books
• Access in office to Bio-Assessment used to determine the body's nutritional supplement needs
• Exercise program designed for your body type to increase energy
  

During our initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals.

"Health is a journey, not a destination."

Download the Women's Health History Form, fill it in and then Contact me to schedule your free consultation.